{"id":27675,"date":"2024-10-21T12:47:32","date_gmt":"2024-10-21T10:47:32","guid":{"rendered":"https:\/\/lluisangladafisioterapia.com\/que-es-la-fisioterapia-esportiva\/"},"modified":"2024-10-25T10:34:21","modified_gmt":"2024-10-25T08:34:21","slug":"que-es-la-fisioterapia-esportiva","status":"publish","type":"post","link":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/","title":{"rendered":"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27675\" class=\"elementor elementor-27675 elementor-26735\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-743055f elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"743055f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e1eae76 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e1eae76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3298c66 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"3298c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"130191911_681735902526126_2209082757885036975_n\" data-elementor-lightbox-description=\"130191911_681735902526126_2209082757885036975_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2MjIsInVybCI6Imh0dHBzOlwvXC9sbHVpc2FuZ2xhZGFmaXNpb3RlcmFwaWEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMFwvMTMwMTkxOTExXzY4MTczNTkwMjUyNjEyNl8yMjA5MDgyNzU3ODg1MDM2OTc1X24uanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-1024x1024.jpg\" class=\"attachment-large size-large wp-image-27622\" alt=\"130191911_681735902526126_2209082757885036975_n\" srcset=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-1024x1024.jpg 1024w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-300x300.jpg 300w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-150x150.jpg 150w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-768x768.jpg 768w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-370x370.jpg 370w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-120x120.jpg 120w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-840x840.jpg 840w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n-410x410.jpg 410w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/130191911_681735902526126_2209082757885036975_n.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2651265 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"2651265\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cacff4 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2cacff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva?<\/strong><\/p>\n<p>La fisioter\u00e0pia esportiva \u00e9s una especialitat de la fisioter\u00e0pia que s&#8217;enfoca en la prevenci\u00f3, l&#8217;avaluaci\u00f3, el diagn\u00f2stic i el tractament de lesions relacionades amb l&#8217;activitat f\u00edsica i l&#8217;esport. La fisioter\u00e0pia esportiva utilitza t\u00e8cniques i m\u00e8todes espec\u00edfics per ajudar els atletes i esportistes a recuperar-se de lesions, millorar-ne el rendiment esportiu i prevenir lesions futures. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c062021 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c062021\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3089d34 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3089d34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc76072 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"dc76072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Qui es pot beneficiar de la fisioter\u00e0pia esportiva?<\/strong><\/p>\n<p>La fisioter\u00e0pia esportiva pot ser beneficiosa per a qualsevol persona que practiqui esports o activitats f\u00edsiques de forma regular. A m\u00e9s, \u00e9s especialment \u00fatil per a aquells que busquen millorar-ne el rendiment esportiu, prevenir lesions o recuperar-se de lesions relacionades amb l&#8217;activitat f\u00edsica. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c1ca08 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"4c1ca08\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f3d571 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"2f3d571\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73ad6fc sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"73ad6fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quins s\u00f3n els objectius de la fisioter\u00e0pia esportiva?<\/strong><\/p>\n<p>Els objectius de la fisioter\u00e0pia esportiva poden variar segons les necessitats de cada individu, per\u00f2 alguns dels m\u00e9s comuns s\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa14e77 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fa14e77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69f5601 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"69f5601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"fisioterapia_deportiva_03\" data-elementor-lightbox-description=\"fisioterapia_deportiva_03\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2MjQsInVybCI6Imh0dHBzOlwvXC9sbHVpc2FuZ2xhZGFmaXNpb3RlcmFwaWEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMFwvZmlzaW90ZXJhcGlhX2RlcG9ydGl2YV8wMy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03.jpg\" class=\"attachment-full size-full wp-image-27624\" alt=\"fisioterapia_deportiva_03\" srcset=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03.jpg 1920w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03-300x200.jpg 300w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03-1024x683.jpg 1024w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03-768x512.jpg 768w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03-1536x1024.jpg 1536w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03-370x247.jpg 370w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03-840x560.jpg 840w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_03-410x273.jpg 410w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6775fe8 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6775fe8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5239085 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5239085\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12078a4 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"12078a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Prevenir lesions esportives: mitjan\u00e7ant lavaluaci\u00f3 i el disseny de programes dentrenament adequats i espec\u00edfics per a cada esportista.<\/li>\n<li>Tractar lesions esportives: mitjan\u00e7ant laplicaci\u00f3 de t\u00e8cniques i m\u00e8todes de fisioter\u00e0pia espec\u00edfics per a cada tipus de lesi\u00f3, amb lobjectiu daccelerar el proc\u00e9s de recuperaci\u00f3 i millorar la funcionalitat.<br><br><\/li>\n<li>Millorar el rendiment esportiu: mitjan\u00e7ant la identificaci\u00f3 i la correcci\u00f3 de problemes biomec\u00e0nics i el disseny de programes d&#8217;entrenament personalitzats que ajudin a millorar el rendiment i prevenir lesions.<\/li>\n<li>Proporcionar educaci\u00f3 i assessorament: sobre la prevenci\u00f3 de lesions, la correcci\u00f3 de mals h\u00e0bits posturals i la nutrici\u00f3 adequada per als esportistes.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e01038 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6e01038\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d763d3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"9d763d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5af028 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"b5af028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"fisioterapia_deportiva_01\" data-elementor-lightbox-description=\"fisioterapia_deportiva_01\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2MjYsInVybCI6Imh0dHBzOlwvXC9sbHVpc2FuZ2xhZGFmaXNpb3RlcmFwaWEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMFwvZmlzaW90ZXJhcGlhX2RlcG9ydGl2YV8wMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-683x1024.jpg\" class=\"attachment-large size-large wp-image-27626\" alt=\"fisioterapia_deportiva_01\" srcset=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-683x1024.jpg 683w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-200x300.jpg 200w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-768x1152.jpg 768w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-1024x1536.jpg 1024w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-370x555.jpg 370w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-840x1260.jpg 840w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01-410x615.jpg 410w, https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/fisioterapia_deportiva_01.jpg 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea711b8 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ea711b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c998d72 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c998d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quines t\u00e8cniques s&#8217;utilitzen a la fisioter\u00e0pia esportiva?<\/strong><\/p>\n<p>Algunes de les t\u00e8cniques m\u00e9s comunes utilitzades a la fisioter\u00e0pia esportiva inclouen:<\/p>\n<ul>\n<li>Massatge esportiu: per millorar la circulaci\u00f3 sangu\u00ednia, reduir la inflamaci\u00f3 i millorar la flexibilitat muscular.<\/li>\n<li>Exercicis d&#8217;enfortiment i flexibilitat: per millorar la for\u00e7a muscular, la flexibilitat i la coordinaci\u00f3.<\/li>\n<li>Ter\u00e0pia manual: per alleujar el dolor i la rigidesa i millorar la funcionalitat.<\/li>\n<li>Electroter\u00e0pia: per reduir el dolor, millorar la circulaci\u00f3 sangu\u00ednia i reduir la inflamaci\u00f3.<\/li>\n<li>Estiraments: per millorar la flexibilitat i reduir el risc de lesions.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edc6194 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"edc6194\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d00492 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"4d00492\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7dbfec sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"e7dbfec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Com pot ajudar la fisioter\u00e0pia esportiva a la recuperaci\u00f3 de lesions?<\/strong><\/p>\n<p>La fisioter\u00e0pia esportiva pot ser molt efectiva en la recuperaci\u00f3 de lesions relacionades amb lesport. Un fisioterapeuta esportiu avaluar\u00e0 la lesi\u00f3 i dissenyar\u00e0 un programa de tractament espec\u00edfic per ajudar a accelerar la recuperaci\u00f3. Aquest programa pot incloure exercicis d&#8217;enfortiment i flexibilitat, t\u00e8cniques de ter\u00e0pia manual, massatges esportius i electroter\u00e0pia, entre d&#8217;altres. L&#8217;objectiu \u00e9s reduir el dolor i la inflamaci\u00f3, millorar-ne la funcionalitat i prevenir lesions futures.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva? La fisioter\u00e0pia esportiva \u00e9s una especialitat de la fisioter\u00e0pia que s&#8217;enfoca en la prevenci\u00f3, l&#8217;avaluaci\u00f3, el diagn\u00f2stic i el tractament de lesions relacionades amb l&#8217;activitat&hellip;<\/p>\n","protected":false},"author":1,"featured_media":27620,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[298],"class_list":["post-27675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-noticies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva - Llu\u00eds Anglada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva - Llu\u00eds Anglada\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva? La fisioter\u00e0pia esportiva \u00e9s una especialitat de la fisioter\u00e0pia que s&#8217;enfoca en la prevenci\u00f3, l&#8217;avaluaci\u00f3, el diagn\u00f2stic i el tractament de lesions relacionades amb l&#8217;activitat&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/\" \/>\n<meta property=\"og:site_name\" content=\"Llu\u00eds Anglada\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-21T10:47:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-25T08:34:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/articulo8foto1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"528\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ocellum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ocellum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/\"},\"author\":{\"name\":\"Ocellum\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#\\\/schema\\\/person\\\/033bd58ac7ebc62762e47e3e72a99815\"},\"headline\":\"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva\",\"datePublished\":\"2024-10-21T10:47:32+00:00\",\"dateModified\":\"2024-10-25T08:34:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/\"},\"wordCount\":462,\"publisher\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/articulo8foto1.jpg\",\"keywords\":[\"Not\u00edcies\"],\"articleSection\":[\"Not\u00edcies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/\",\"url\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/\",\"name\":\"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva - Llu\u00eds Anglada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/articulo8foto1.jpg\",\"datePublished\":\"2024-10-21T10:47:32+00:00\",\"dateModified\":\"2024-10-25T08:34:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/articulo8foto1.jpg\",\"contentUrl\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/articulo8foto1.jpg\",\"width\":800,\"height\":528,\"caption\":\"articulo8foto1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/que-es-la-fisioterapia-esportiva\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/fisioterapia-a-girona\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/\",\"name\":\"Llu\u00eds Anglada\",\"description\":\"Gym &amp; Coach WordPress Theme\",\"publisher\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#organization\",\"name\":\"Llu\u00eds Anglada\",\"url\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/logo_web_450x156.png\",\"contentUrl\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/logo_web_450x156.png\",\"width\":450,\"height\":156,\"caption\":\"Llu\u00eds Anglada\"},\"image\":{\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lluisangladafisioterapia.com\\\/ca\\\/#\\\/schema\\\/person\\\/033bd58ac7ebc62762e47e3e72a99815\",\"name\":\"Ocellum\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbe52f0f916944df5ade324e5f391e8f61e0a22f680c4838f26761aa8696f33e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbe52f0f916944df5ade324e5f391e8f61e0a22f680c4838f26761aa8696f33e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbe52f0f916944df5ade324e5f391e8f61e0a22f680c4838f26761aa8696f33e?s=96&d=mm&r=g\",\"caption\":\"Ocellum\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva - Llu\u00eds Anglada","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/","og_locale":"ca_ES","og_type":"article","og_title":"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva - Llu\u00eds Anglada","og_description":"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva? La fisioter\u00e0pia esportiva \u00e9s una especialitat de la fisioter\u00e0pia que s&#8217;enfoca en la prevenci\u00f3, l&#8217;avaluaci\u00f3, el diagn\u00f2stic i el tractament de lesions relacionades amb l&#8217;activitat&hellip;","og_url":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/","og_site_name":"Llu\u00eds Anglada","article_published_time":"2024-10-21T10:47:32+00:00","article_modified_time":"2024-10-25T08:34:21+00:00","og_image":[{"width":800,"height":528,"url":"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/articulo8foto1.jpg","type":"image\/jpeg"}],"author":"Ocellum","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Ocellum","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/#article","isPartOf":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/"},"author":{"name":"Ocellum","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#\/schema\/person\/033bd58ac7ebc62762e47e3e72a99815"},"headline":"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva","datePublished":"2024-10-21T10:47:32+00:00","dateModified":"2024-10-25T08:34:21+00:00","mainEntityOfPage":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/"},"wordCount":462,"publisher":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#organization"},"image":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/#primaryimage"},"thumbnailUrl":"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/articulo8foto1.jpg","keywords":["Not\u00edcies"],"articleSection":["Not\u00edcies"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/","url":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/","name":"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva - Llu\u00eds Anglada","isPartOf":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/#primaryimage"},"image":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/#primaryimage"},"thumbnailUrl":"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/articulo8foto1.jpg","datePublished":"2024-10-21T10:47:32+00:00","dateModified":"2024-10-25T08:34:21+00:00","breadcrumb":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/#primaryimage","url":"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/articulo8foto1.jpg","contentUrl":"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/articulo8foto1.jpg","width":800,"height":528,"caption":"articulo8foto1"},{"@type":"BreadcrumbList","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/que-es-la-fisioterapia-esportiva\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/lluisangladafisioterapia.com\/ca\/fisioterapia-a-girona\/"},{"@type":"ListItem","position":2,"name":"Qu\u00e8 \u00e9s la fisioter\u00e0pia esportiva"}]},{"@type":"WebSite","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#website","url":"https:\/\/lluisangladafisioterapia.com\/ca\/","name":"Llu\u00eds Anglada","description":"Gym &amp; Coach WordPress Theme","publisher":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lluisangladafisioterapia.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#organization","name":"Llu\u00eds Anglada","url":"https:\/\/lluisangladafisioterapia.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/logo_web_450x156.png","contentUrl":"https:\/\/lluisangladafisioterapia.com\/wp-content\/uploads\/2024\/10\/logo_web_450x156.png","width":450,"height":156,"caption":"Llu\u00eds Anglada"},"image":{"@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lluisangladafisioterapia.com\/ca\/#\/schema\/person\/033bd58ac7ebc62762e47e3e72a99815","name":"Ocellum","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/dbe52f0f916944df5ade324e5f391e8f61e0a22f680c4838f26761aa8696f33e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dbe52f0f916944df5ade324e5f391e8f61e0a22f680c4838f26761aa8696f33e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dbe52f0f916944df5ade324e5f391e8f61e0a22f680c4838f26761aa8696f33e?s=96&d=mm&r=g","caption":"Ocellum"}}]}},"_links":{"self":[{"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/posts\/27675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/comments?post=27675"}],"version-history":[{"count":1,"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/posts\/27675\/revisions"}],"predecessor-version":[{"id":27676,"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/posts\/27675\/revisions\/27676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/media\/27620"}],"wp:attachment":[{"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/media?parent=27675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/categories?post=27675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lluisangladafisioterapia.com\/ca\/wp-json\/wp\/v2\/tags?post=27675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}